Dynamics Dance and Fitness
Unit W1, Chester Enterprise Centre, Hoole Bridge, Hoole Road, Chester, Cheshire CH2 3NE
T: 07828 524752
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Body Blitz Bootcamp
A full day of training with the most up to date and effective classes to burn hundreds of calories.
£55 for the whole day, including lunch.
The day consists of
Kettlebell Cardio
Zumba or Urban Training
Double of Nothing: a full body circuit style workout
and Core, conditioning and cool down,
As well as this ...more |
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About Dynamics Dance and Fitness
Dynamics Dance and Fitness is a fitness studio offering the latest in innovative fitness classes, such as Zumba and Kettlebell Cardio as well as classic training methods, including, Aerobics, Circuit Training and body conditioning.
We have also made a conscious effort to include beginner exercise classes in the timetable to allow new exercisers ... more
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