Body Blitz Bootcamp
A full day of training with the most up to date and effective classes to burn hundreds of calories.
£55 for the whole day, including lunch.
The day consists of
Kettlebell Cardio
Zumba or Urban Training
Double of Nothing: a full body circuit style workout
and Core, conditioning and cool down,
As well as this you get a nutrition talk and the oppurtunity to question your trainers.
For more information contact laura@dynamicsdanceandfitness or call 07828524752
Venue : Dynamics Dance and Fitness, Unit W1, Chester Enterprise Centre, Hoole Bridge, Chester CH2 3NE (Map & Directions)
Event listed by Dynamics Dance and Fitness
About Dynamics Dance and Fitness
Dynamics Dance and Fitness is a fitness studio offering the latest in innovative fitness classes, such as Zumba and Kettlebell Cardio as well as classic training methods, including, Aerobics, Circuit Training and body conditioning.
We have also made a conscious effort to include beginner exercise classes in the... more
Dates & Times
Dates and times have not been listed yet. Please check back soon.
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